ALIVENESS
as a liberatory practice
Continually unleashing your aliveness in whatever way your aliveness wants, craves, needs, or desires
Aliveness is why you are here.
When we unleash our aliveness, we experience the awesome power of being alive. As humans, we experience and express Aliveness in four domains; mental, physical, emotional, and spiritual/ energetic. We practice Aliveness when we help our aliveness express or increase in any domain. By doing this we align ourselves with the flow of Universal Aliveness; a power that empowers our Individual Aliveness to evolve, to love, to dismantle systems of oppression, to rest, or to experience pleasure. To be the change we want to see, we need more of ourselves, not less. We need to unleash our aliveness.
We can unleash our aliveness by simply doing more of what makes us feel alive. We can also learn to let our aliveness express itself more freely. Our mental aliveness wants to learn and understand. Our physical aliveness wants to move a certain way. Our emotional aliveness wants to feel or express. Our spiritual aliveness wants to connect to things that are bigger than ourselves, like values, communities, humanity, divinity, or the planet. Let it!
Oppression has socialized us to stifle our aliveness. But we can heal that.
Be as alive as you can be while you are here.
Photo by Leanne Alaman from the Unleashing Aliveness Liberatory Practices Deck